YTU organized a Stress Management Workshop on 27 March 2024, led by Psychological Counselor Emel Bulut. The interactive session focused on practical coping strategies for academic, exam-related, and career-related stress, helping students strengthen resilience, emotional balance, and self-confidence. Participants learned effective techniques for managing anxiety, improving focus, enhancing time management, and maintaining overall well-being during challenging academic periods. The event demonstrates YTU’s ongoing commitment to supporting students’ mental health, academic success, and holistic personal development.
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